A monthly learning-community circle, to support using daily life to build resilience, greater well-being and happiness.
April 8 Resilience Rodeo
It’s been a rough and tumble time! Many of us could benefit from a little more support, community and well-being as we navigate and create what’s next for ourselves and our organizations. Join us for Resilience Rodeo, a three-month webinar series. In these highly interactive sessions, learn how you can build your resilience as you go about your daily life.
We’ll share useful information, practices, exercises and tools, and learn from other participants.
Resilience Rodeo is a series intended to increase learning with scaffolded sessions.
- To register for other dates, click here: [February 11] or [March 11].
Each session, we’ll explore topics—like how mindful “savoring” of experiences and moments can have lasting impact on well-being—and learn techniques to build new habits into your busy day.
We’ll invite you to share your experiences and to take on a small project that brings you happiness. You’ll be invited to connect with a group member in between sessions to support you in cultivating new practices, greater well-being and community.
Over the series, discussions will include:
- Aspects of resilience
- Various ways we cultivate resilience
- What is savoring? Simple practices to increase mindful enjoyment that energizes you
- What studies show about the lasting impact of simple practices
- Cultivating aliveness as a resilience strategy
- Breaking unproductive narratives
Sessions in the series:
- February 11, 12:30-1:30 pm
- March 11, 12:30-1:30 pm
- April 8, 12:30-1:30pm
Tuition:
- $25 Earlybird registration available through Feb 5
- $30 Regular registration
- Commit to all three sessions for only $60
Tuition includes handout with links to additional resources and tools.
Sessions will be recorded so if you miss one, you can listen to the recording.
Recommended prework:
To get the most out of your participation in the session, please reflect on:
- What energizes you?
- What depletes you?
- What’s challenging you about resilience right now?
You may be invited to share what you noticed doing these reflections.
About the organizers
JACKIE SLOANE, MCC, is an executive coach, organizational change and communication consultant, and leadership retreat facilitator. Her clients have often been surprised at how a stronger focus on well-being, a change in mindset and new practices can have profound, life-altering impact. Over 25 years, she has worked with many professionals and manager to C-suite leaders in organizations of all sizes and types. She participated in Yale’s Science of Well-Being course, has been trained to use the Resilience at Work Assessment and is certified in the Genos Emotional Intelligence assessment and The Center for Creative Leadership’s assessment tools. Her clients have included Abbott, Accenture, American Society of Anesthesiologists, Bank of America, Comcast, Deloitte, Exelon, Garrett Theological Seminary, Grant Thornton, Hollister, International Truck and Engine, Legal Marketing Association, Northern Indiana Commuter Transportation District, PepsiCo, Plante Moran, Purdue University Northwest, Wintrust and many others.
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